![]() ![]() They can be full-leg, thigh-high, sleeves, or knee-high. 3- The HeightĬompression socks come with different heights. Avoid picking a pair of socks that hang loosely on your legs they will not perform as you expect. These socks can be stretchy, but you still have to pick the right size for the best delivery. 2- The FitĮven if the compression socks have the right firmness level, you want to choose a pair that fits perfectly on your feet. For that, they are not the best choice for flying.Īs mentioned, the best traveling compression socks should have a firmness level of 12-30mmHg. Most people wear them for only 30 minutes. Since they are too tight on the legs, they are only used for recovery. This compression level comes with extra pressure while still leaving you feeling comfortable. Most people that work for long hours prefer this type of compression level. Most compression socks are of this level, perfect for recovery, pregnancy, running, and even long flights. They are firm enough to promote circulation but still comfortable without causing restlessness. This compression level offers light support to the legs but with more pressure than the Light Support socks. Most runners prefer this compression level since they leave the legs feeling fresh. These socks will enhance blood circulation without too much pressure on your leg. Let’s look at the typical levels of compression: Here are other reasons you should wear compression socks when flying: 1- They minimize the chance of developing DVTĭeep vein thrombosis. The first reason for wearing compression socks or stockings when flying is to reduce swelling of the feet. Why do you need compression socks when flying? Runners use them to promote a free flow of blood through the legs. Good quality compression socks feel comfortable on your feet and stay in place no matter what you do. 3- They promote comfort throughout the day 2- Quick recoveryĪthletes use compression socks to promote the recovery of damaged muscles. ![]() If your next flight takes many hours on air, your legs will be prone to swelling.īlood will not be pushed upwards, so most of it will accumulate on the lower part of the leg.Ĭompression socks help to solve this. They are used for many other reasons too. Uses For Compression SocksĬompression socks are not just used by marathon runners and grandmas. Going on a road trip? Here’s an excellent road trip packing list that might help. For that, the compression socks help to prevent this from happening. If you have diabetes, lack of proper blood flow can lead to blood clots. ![]() They will slightly squeeze the veins and muscles of the leg to push blood upwards towards the heart.Īs blood will freely flow around the leg and feet, you will be less likely to experience swollen feet. They can be socks, stocking, or sleeves worn to enhance blood flow in the legs and feet.
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